Swimming Pool Headlines
Should I Ice or Heat My Injury?
Most of us know to put ice on an acute injury, like a sprained ankle, but what about heat? These guidelines will keep you in the know and speed the...
BIZ BUZZ: Charis Tyson joins swimming pool group (Sarasota Herald-Tribune)
Charis Tyson has joined the Florida Swimming Pool Association as communications specialist.
Thatcher swimming pool issue underwater (Eastern Arizona Courier)
Although it’s almost Christmas and few may be thinking about summertime activities, the issue of the use of Eastern Arizona College’s pool this summer was on the mind of more than one councilor at the Thatcher Town Council meeting Wednesday night.
Swimming pool idea resurfaces (Cheboygan Daily Tribune)
CHEBOYGAN - An indoor community swimming pool for the Cheboygan area, on the back burner since 2000, is once again a possibility, the Cheboygan Recreation Commission was told at its Dec. 19 meeting.
Better Freestyle Swimming By Swimming On Your Side
When we learned to swim freestyle as children, most of us swim flat in the water, with little or no hip rotation as our arms are doing the majority of...
Cardinal Ritter swimming teams have a growing talent pool (The Indianapolis Star)
Trevor Roach never swam competitively before attending Cardinal Ritter High School. He wanted to join the basketball team, but at 5 feet 5 inches tall, Roach figured his hardwood future would be spent mostly sitting on the bench. So at the urging of a friend, Roach instead joined the fledgling swimming team.
Sports Nutrition - How Carbohydrate Provides Energy for Exercise
All the energy we need for life as well as for exercise comes from the food we eat and the fluids we drink. These nutrients are commonly broken into three...
Swim Workouts for Swimmers - 6 x 250 Faster as They Go
This swimming workout is 6x250 swims with the third and sixth "broken" into smaller chunks. The aim is to get you to push yourself more as you go through them...
Swimmers, Feel Like a Winner to be a Winner - Mind Training Tips for Swimmers
An email I received during the week mentioned that Gary Hall Jr. was quoted as saying that his coach told him to 'try to reproduce or re-enact the same winning...
Flip Turns Make This Swimmer Sick
A swimmer asks: While I do enjoy swimming, I have never learned to flip turn. Every time I try to do a flip turn, I get nauseous! I want to...
Training to Strengthen Swimmer's Shoulder Muscles
Early Vertical Forearm Training specifically isolates and strengthens the shoulder muscles and should not be avoided. In the world of competitive swimming, swimmer's shoulder is not a good thing! Strength...
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