Swimming Pool Headlines
Good Eating for Swimmers
Avoid fat; fat is ok, eat it up. Avoid carbohydrates; carbohydrates should be the major portion of your diet. Consume a high amount protein; eat balanced portions of proteins, fats,...
Swimming Pool Care in the Off-Season -- Take Your Mind Off Wintertime Pool Concerns with 8 Important Tips from Guardian (PR Web)
Guardian Pool Fence Systems, Inc., a national leader in the pool fencing industry, has a number of suggestions for keeping your pool safe and protected during the winter months. Covering the pool (and installing a leaf net) is a good place to begin. But there is much more that pool owners can do. (PRWeb Oct 31, 2006) Trackback URL:
Middletown's municipal swimming pools will likely remain closed following 'no' vote (Middletown Journal)
Members of the Middletown Park Board said they will continue their efforts to gather public input for the city's Park Improvement Plan despite the failure of a proposed 0.75-percent income tax increase last week.
Should Swimmers Stop Using Kickboards During Swim Training?
Ally Todd of Swimming New Zealand has some ideas on the subject of kickboards and swim workouts. He explains his thought that "any floatation device in the out stretched...
Swimming Things You Can Do to be a Better Swimmer
There are many things that you can do to swim better. This to do list of 10 ways to swim better could help any swimmer improve in the water. Do:
Swim...
Prep swimming: Okemos' talent pool deep - that's bad news for foes (Lansing State Journal)
HOLT - Okemos dominated from start to finish winning nine of the 12 events to capture the CAAC-1 league swimming meet championship on Saturday.
America's Swim and Fitness Festival and The Race to Cure Diabetes
America’s Swim and Fitness Festival and The Race to Cure Diabetes, a Miami Beach-based festival to promote swimming, fitness and diabetes awareness is set for 9-12 November 2006. This swimming...
W. swimming's Wallace '07 is lukewarm on pool temps (Brown Daily Herald)
Last weekend the women's swimming and diving team opened its season with a 191-104 victory over Cornell. Captain Ashley Wallace '07 led the Bears with three first-place finishes.
Balancing School and Sports for the High School Student-Athlete
For high school athletes, the period while their sport is in season should be the most enjoyable of the year. It also has a great likelihood of being the busiest....
Swimming Pool Care in the Off-Season -- Take Your Mind Off Wintertime Pool Concerns with 8 Important Tips from Guardian (PR Web via Yahoo! News)
Van Nuys, CA (PRWEB) October 31, 2006 -- Swimming pools are great for having fun in the sun, but if you live in a more temperate clime and not in one of the areas of the country where sunshine (and warm weather) are constant, it's time to prepare your pool for winter.
How to do the Pilates Plank Pose
While a Plank really targets the abdominals and shoulder stability, you will find that plank is an excellent way to get a full body challenge. In order to do Plank...
Swimming Games
Swimming can be more than just an exercise or a sport. It can be fun, too. One way to add more fun to the water is to play an organized...
Athletes, Overtraining, and Overuse (Chronic) Injuries
Overuse syndromes are common sports injuries that result from repetitive use, stress and trauma to the soft tissues of the body (muscles, tendons, bones and joints) without allowing enough rest...
Why Should Triathletes Work on the Swim Leg of a Triathlon?
Many reasonably good triathletes do not consider swimming worthy of much attention spent in training. We disagree with this novel theory, and make the case for swimming. The primary reason...
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